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1° Knowing yourself better to improve your communication

• Knowing yourself to improve your communication
• Relaxing to improve your communication
• Waking your senses up
• Daring to be
• Inspiring the confidence of your interlocutors

2° Dealing with emotions:

• Knowing how to identify and manage emotions
• Adapting body language to communication
• Daring to speak genuinely, feeling free to express yourself

3° Knowing yourself better as a communicator

• Dealing with stage fright: both experiencing stage fright and how to manage it
• Being convincing
• Accepting yourself

4° Listening: awareness

• Listening to yourself, your environment and your audience

5° Preparing for public speaking

• Releasing physical tensions in order to be present.
• Training your voice, your gestures, your look, your breathing and managing-silences.
• Allowing yourself to express emotions, developing charisma
• Scenarise your intervention

6° Affirming your interventions

• Anchoring your presence
• Relying on the group to ignite and sustain interest
• Daring to have  pleasure in your interventions
• Daring to be yourself in a group

Training is customised to the needs of the individual and takes place over the course of 3 x 8 hour days, i.e. 24 hours in total, including technical exercises and role play.

Where?

For registration and program it’s here : as.coachenscene@gmail.com

Method and access times : Throughout the year during working days, except school holidays

Coach en scène is sensitive about inclusion, our training courses are accessible to all. We welcome people with disabilities.

Coach en scène est organisme de formation et